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High Intensity Power Pilates combines the precision and focus of a traditional Pilates session with the dynamic energy of a high intensity workout. Combining core strength, balance and coordination with an energetic cardiovascular element HIP Pilates is the answer to many people’s search for a functional ‘feel good’ workout. You will feel the burn and sweat in these 25 minutes!
All the workout video are free of charge and can be use to workout as many time as you wish.
You can make a donation on TWINT if you wish.
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