Lagree is a high-intensity, low-impact strength workout on the Microformer.

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Slow, controlled movement and constant resistance build full-body strength, core stability, and endurance.

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Small-group training ensures precision and performance — maximum results, minimal impact.

Smart training. Real results.

A dynamic, low-impact Barre workout combining controlled movements with strength and endurance. Targeting legs, glutes, core, and arms, this class sculpts lean muscle while improving posture and stability.

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Precise. Athletic. High burn.

Strength-focused Reformer training designed to build control, endurance, and lean muscle.

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• Essential – mixed level

• Progressive – intermediate

• Master – Advanced

• Abs & Booty – Core and glute-focused 

• Power – Athletic, low-impact cardio and power using the jumpboard​

Smart training. Strong results.

Private Training offers personalised, one-to-one sessions tailored to your goals. With expert guidance and precise programming, each session focuses on strength, control, and long-term results.