Be. Pilates

“In ten sessions you’ll feel the difference, in twenty you’ll see the difference, in thirty you’ll have a whole new body”

Joseph Pilates

Be. Pilates welcomes all levels, you may be new to exercise, a fitness fanatic, a mum to be or a new mummy we have a workout for you.  

 

Whether you are joining classes, having a private or a duet the method is one of layering.  New exercises will be added into your sessions so you will always be building on top of what you have learnt and being challenged both physically and mentally, progressing in every session.

Our mission is to inspire and help you to enhance your whole body strength and optimise your well-being. We will provide you with the tools that you can use in everyday life by giving you a whole body workout that will improve your strength, flexibility, coordination and posture.

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contact@bepilates.ch / +41 (0)79 727 50 88

 

© by Be. Pilates.