I discovered Pilates when moving to London in 2008 and was straight away amazed how I felt during and after my classes; feeling stronger from the inside out but also how it creates a real connection between my mind and my body.
In 2015 I decided to go further in my practice of Pilates and started my training with Body Control Pilates in London. I then juggled between a full time job in the fashion industry, my training and of course my own practice. I qualified in 2016 while pregnant with my son and once again was amazed how Pilates kept me strong during my pregnancy but also eased my recovery.
Since becoming a qualified instructor I have furthered my knowledge and experience by qualifying as an instructor in pre/postnatal Pilates with Body Control Pilates, Pilates for runner with APPI, in Classical Pilates with LisaB Academy, High Intensity Power Pilates® with LisaB academy and I completed my comprehensive training (all Pilates apparatus) with BASI.
In 2017, back in my home country, Switzerland, I decided to share my love of Pilates and make teaching Pilates my full time job. I truly believe health and fitness are directly linked to happiness and love the fact that Pilates is accessible and can benefit everybody.
As a general all round fitness enthusiast I like to keep a dynamic approach to teaching while listening to each client's need and to look at ways to improve their strength and general well-being.
Level 3 Pilates Matwork teacher with Body Control Pilates London
Pre and Post natal Pilates Matwork teacher level 1 and 2 with Body Control Pilates London
Diploma in Instructing Pilates Matwork ACTIVE IQ Level 3
Ultimate Matwork certificate with Lisa B Pilates Academy for teachers (2018)
Pilates for Runners certificate with APPI (2018)
Hip Pilates ® (High Intensity Power Pilates) with Lisa B Academy for teacher (2018)
Comprehensive teacher training with BASI