Be.Live

Train live from the studio, outdoor or from the comfort of your home with a choice of 3 types of classes giving you a workout for your body and heart!

MAT PILATES 

Come down on your mat and enjoy a full body workout. In this class you will build strength improve mobility & enjoy a full mind and body connection. Expect to feel and work little muscle you never knew you had and finish the class feeling taller and more mobile.

HEAT PILATES

 

Combine the precision & focus of a traditional Mat Pilates workout with high intensity workout. Build strength, balance & coordination while boosting your cardiovascular fitness. Heat Pilates is a functional feel good workout where you can expect to pulse, plank, hold, sweat & repeat!

FIRST CLASS IS FREE!

(select buying a plan and get your free class)

TONE PILATES

We are taking the Pilates principle off the mat in a standing workout at the barre (or chair). With a focus on working your seat, core & upper body, Tone Pilates will get you to bend, squat, get up, sweat and repeat. Expect some shaking on the way as you feel longer, stronger & more toned.

For the online classes you will receive the link for Zoom 1hrs before the class

Can't attend your class let me know and I send you the recording that will be available for 3 days

SCHEDULE

  • Monday 9 AM Booking with Yogamoves Nyon

  • Tuesday 8.45am Outdoor in Founex

  • Thursday 8.45am Outdoor class (Founex)

  • Friday 9am Online on ZOOM (recording available too)

  • Friday 12.15pm Booking with Yogamoves